TFRRS Page
High School - Placed 7th in the 3200 at the 2019 South Dakota Class AA State Track and Field Championships... Placed 8th at the 2019 South Dakota Class AA State Cross Country Championships... Personal bests of 4:39.68 in the 1600, 10:06.79 in the 3200 and 16:37 in the 5K
2020-2021 (Freshman)
Cross Country - Placed 13th at the 2020 Herb Blakely Invitational in a seasons best of 28:51... Member of the 2020 NSAA Cross Country Championship team that won it's 3rd straight conference title
Indoor Track - Placed 4th in the 3000 at the 2021 NSAA Indoor Track and Field Championships in a personal best of 9:45.78
Outdoor Track - Ran a personal best in the 1500 at the South Dakota Tune-Up by running 4:21.59... Placed 7th in the 5000 at the 2021 NSAA Outdoor Track and Field Championships in a personal best of 16:33.06, helping DSU to a 2nd straight conference title
2021-2022 (Sophomore)
Cross Country - Placed 13th at the 2021 NSAA Cross Country Championships, helping DSU win it's 4th straight conference title... Finished 307th at the 2021 NAIA Cross Country National Championships
Indoor Track - Set a new personal best of 2:01.91 in the 800 at the USD Alumni Meet... Ran 4:33.82 in the mile at the SDSU Classic for a new personal best... Placed 2nd in the mile and 7th in the 800 at the 2022 NSAA Indoor Track and Field Championships, earning All-Conference honors and helping DSU to the team title
Outdoor Track - Redshirt
2022-2023 (Junior)
Cross Country - Redshirt
Indoor Track - Redshirt
Outdoor Track - Ran a personal best of 4:12.74 in the 1500 at the Mount Marty Twilight... Earned All-Conference honors by running a leg on the winning 4 x 800 meter relay team at the 2023 NSAA Outdoor Track and Field Championships as well as placing 5th in the 1500, helping DSU to it's fourth consecutive team title
| Cross Country Personal Records |
| Event |
Meet |
Mark |
Date |
| 8K |
DSU Herb Blakely Invitational |
28:51 |
9/12/20 |
| Indoor Personal Records |
| Event |
Meet |
Mark |
Date |
| 800 |
USD Alumni Meet |
2:01.91 |
2/5/22 |
| Mile |
SDSU Classic |
4:33.82 |
2/12/22 |
| 3000 |
2021 NSAA Indoor Championships |
9:45.78 |
2/21/21 |
| Outdoor Personal Records |
| Event |
Meet |
Mark |
Date |
| 1500 |
Mount Marty Twilight |
4:12.74 |
4/26/23 |
| 5000 |
2021 NSAA Outdoor Championships |
16:33.06 |
5/14/21 |