Dakota State University

TFRRS Profile
Collegiate PR | Cross Country: 8K - 28:58.8 | Indoor: 3K - 9:24.14; 5K - 16:35.56 | Outdoor: 1500 - 4:21.95; 5K - 16:29.87; 10K - 34:15.53
High School PR | 1600 - 5:32.7; 5K - 18:49.7

2023-2024
Cross Country - Set an 8K personal best of 28:58.8 at the Briar Cliff XC Invite... Placed 26th at the 2023 NSAA Cross Country Championships
Indoor Track & Field - Set a mile personal best of 4:48.45 at the Jim Emmerich Alumni Meet... Ran 9:24.14 for a 3K personal best at the SDSU Indoor Classic... Placed 6th in the 5K at the 2024 NSAA Indoor Track and Field Championships, helping DSU to it's 3rd straight title
Outdoor Track & Field - Ran 16:29.87 for a 5K personal best at the USD Early Bird... Placed 3rd in the 10K at the DSU Twilight in a personal best of 34:15.53... Placed 6th in the 10K and 7th in the 5K at the 2024 NSAA Outdoor Track and Field Championships, helping DSU to it's 5th consecutive title

Before DSU - Personal bests of 5:32.7 for 1600 and 18:49.7 for 5K