Dakota State University

TFRRS Profile
Collegiate PR | Cross Country: 8K - 28:08.1 | Indoor: 3K - 9:38.65 | Outdoor: 1500 - 4:14.01; 3K Steeplechase - 10:35.13
High School PR | 1600 - 4:36.00; 3200 - 10:16.00; 5K - 16:45.3

2023-2024
Cross Country - Ran 28:08.1 for an 8K personal best at the Briar Cliff XC Invite... Placed 32nd at the 2023 NSAA Cross Country Championships
Indoor Track & Field - Ran 9:38.65 for a personal best in the 3K at the NAIA Preview... Placed 5th in the 5K at the 2024 NSAA Indoor Track and Field Championships, helping DSU to it's 3rd straight team championship
Outdoor Track & Field - Set a personal best in the 3K steeplechase with a time of 10:35.13 at the Sioux City Relays... Ran 4:14.01 for a 1500 personal record at the Maverick Open #1... Placed 8th in the 1500 and 5K at the 2024 NSAA Outdoor Track and Field Championships, helping DSU to it's 5th straight team title

Before DSU - Personal bests of 4:36.00 in the 1600, 10:16.00 in the 3200 and 16:45.3 in the 5K... Placed 17th at the 2022 Iowa Class 2A State Cross Country Championships... Qualified and competed in the 1600 and 3200 at the 2023 Iowa Class 2A State Track and Field Championships