Skip To Main Content

Dakota State University

Scoreboard

2024-25 Men's Track and Field Roster

Mike Nowka
Mike Nowka
Mike Nowka

Lucas Harr

  • Class Senior
  • Hometown Sioux Falls, S.D.
  • High School Sioux Falls Christian High School
  • Major Cyber Operations
  • Event(s) Mid-Distance

Biography

TFRRS Profile
Collegiate PR | Cross Country: 8K - 31:59.2 | Indoor: 800 - 2:13.42; Mile - 5:11.80 | Outdoor: 1500 - 4:43.99; 3K Steeple - 12:01.63
High School PR | 800 - 2:26.30; 1600 - 5:41.91

2023-2024
Cross Country 
- Ran an 8K personal best at the Briar Cliff XC Invite with a clocking of 31:59.2... Placed 45th at the 2023 NSAA Cross Country Championships with a time of 32:30.4
Indoor Track & Field - Ran 2:13.42 for an 800 personal best at the SDSU Indoor Classic... Placed 13th in the 600 in a personal best of 1:35.07 at the 2024 NSAA Indoor Track and Field Championships
Outdoor Track & Field - Ran 12:01.63 for a 3000 steeplechase personal best at the Sioux City Relays... Set a personal best in the 1500 at the USD Invite by running 4:43.99... Placed 8th in the 3000 steeplechase at the 2024 NSAA Outdoor Track and Field Championships, helping DSU to it's 5th straight team championships

2022-2023
Cross Country 
- Set a 8K personal best at the Dordt Holiday Inn Invitational by running 32:17.4... Placed 44th at the 2022 NSAA Cross Country Championships, helping DSU win it's 5th straight conference championship
Indoor Track & Field - Ran a personal best in the mile of 5:11.80 at the SDSU DII Invite... Placed 16th in the mile at the 2023 NSAA Indoor Track and Field Championships
Outdoor Track & Field - Ran 4:53.35 at The Monday Meet for a new personal record... Placed 16th in the 5K at the 2023 NSAA Outdoor Track and Field Championships

2021-2022
Cross Country 
- Redshirt season
Indoor Track & Field - Ran a personal best of 5:13.43 in the mile at the SDSU Indoor Classic... Placed 12th in the mile at the 2022 NSAA Indoor Track and Field Championships, helping DSU to the team title
Outdoor Track & Field - Set a 1500 meter personal best with a time of 4:53.60 at the USD Early Bird... Ran 2:18.95 in the 800 at the Sioux City Relays for a new personal best... Placed 12th in the 1500 at the 2022 NSAA Outdoor Track and Field Championships, helping DSU to its 3rd straight conference championship

Before DSU - Personal bests of 2:26.30 in the 800 and 5:41.91 in the 1600

Historical Player Information

  • 2022-23Sophomore

  • 2023-24Junior

  • 2024-25Senior