Dakota State University

TFRRS Profile

Collegiate PR | Cross Country: 8K - 28:52.1 | Indoor: Mile - 4:45.72 | Outdoor: 1500 - 4:26.04; 3K Steeplechase - 11:11.59
High School PR | 1600 - 5:09.40; 5K - 18:39.5

2023-2024
Cross Country - Set a personal best in the 8K at the Briar Cliff XC Invite by running 28:52.1... Placed 29th at the 2023 NSAA Cross Country Championships
Indoor Track & Field - Ran 4:45.72 for a mile personal best at the SDSU Indoor Classic... Placed 8th in the 5K at the 2024 NSAA Indoor Track and Field Championships, helping DSU to it's 3rd consecutive conference title
Outdoor Track & Field - Set a 1500 personal best of 4:26.04 at the Wayne State Wildcat Classic... Ran 11:11.59 for a 3K steeplechase personal best at the DSU Twilight... Placed 7th in the 3K steeplechase at the 2024 NSAA Outdoor Track and Field Championships, helping DSU to it's 5th straight title

2022-2023
Cross Country - Set a new 8K personal best of 29:25.9 by placing 27th at the 2022 NSAA Cross Country Championships, helping DSU win it's fifth straight team title
Indoor Track & Field - Ran a personal best in the 3K at the SDSU Indoor Classic with a time of 9:57.72... Placed 15th in the 3K at the 2023 NSAA Indoor Track and Field Championships, helping DSU to it's second straight team championship
Outdoor Track & Field - Set a 1500 meter personal best at the USD Early Bird by running 4:33.15... Ran 2:08.88 in the 800 at the Mount Marty Twilight, a new personal best... Placed 12th in the 800 at the 2023 NSAA Outdoor Track and Field Championships, helping DSU win it's fourth straight team title

Before DSU - Personal bests of 5:09.40 in the 1600 and 18:39.5 in the 5K