Dakota State University

TFRRS Profile
Collegiate PR | Cross Country: 6K - 26:32.4 | Indoor: 800 - 2:34.35; Mile - 5:52.54 | Outdoor: 800 - 2:32.02; 1500 - 5:20.80
High School PR | 800 - 2:32.00

2023-2024
Cross Country - Ran 26:32.4 for 19th place at the Lancer Cross Country Invitational for a new personal best... Placed 23rd at the 2023 NSAA Cross Country Championships in a time of 26:42.2, helping DSU to a runner-up finish
Indoor Track & Field - At the SDSU Indoor Classic, ran a personal best in the mile of 5:52.54... ran a leg on the winning 4x800 relay team at the 2024 NSAA Indoor Track and Field Championships, earning All-Conference honors
Outdoor Track & Field - Posted a personal best time of 5:20.80 in the 1500 at the Red Raider Open... ran a leg on the winning 4x800 relay team at the 2024 NSAA Outdoor Track and Field Championships, earning All-Conference honors

2022-2023
Cross Country - Set a personal best in the 5K at the 2022 NSAA Cross Country Championships with a time of 21:08.9, placing 26th 
Indoor Track & Field - Ran a new personal best of 3:33.99 in the 1K at the DWU Alumni Meet... Ran 1:50.46 for a 600 meter personal record at the SDSU Indoor Classic... Ran a leg of the 2nd place 4x400 relay team at the 2023 NSAA Indoor Track and Field Championships, earning All-Conference honors... also ran a leg of the 3rd place 4x800 relay team
Outdoor Track & Field - Ran 2:32.02 in the 800 at the USD Tune-Up for a new personal best... ran a leg of the runner-up 4x800 meter relay team at the 2023 NSAA Outdoor Track and Field Championships, earning All-Conference honors... Additionally placed 6th in the 1500 with a personal record time of 5:26.58

2021-2022
Cross Country - Ran a seasons best of 2:41.8 in the 5K at the Briar Cliff Charger Invite... Placed 29th at the 2021 NSAA Cross Country Championships
Indoor Track & Field - Ran a seasons best in the 800 at the SDSU D2 Open with a 2:36.07 clocking... Set a personal best in the 600 at the 2022 NSAA Indoor Track and Field Championships by running 1:51.18
Outdoor Track & Field - Debuted in the 1500 at the Bethel College Invitational by running 5:31.41... Set an open 800 personal best of 2:33.71 at the South Dakota Challenge... Member of the 2nd place 4 x 800 meter relay team at the 2022 NSAA Outdoor Track and Field Championships, earning All-Conference honors

Before DSU - Personal bests of 1:05 in the 400 and 2:32 in the 800... Member of the 4 x 100, 4 x 200 and 4 x 400 relay squad that qualified and competed at the 2021 South Dakota Class B State Track and Field Championships